MY STORY

...in progress & on purpose:

As a former ballerina, I believe with my whole heart that mindful movement, music and performing arts have and hold the power to change the world. 

Originally from Sarasota, FL, my career as a dancer provided the unique luxury of calling Copenhagen, Denmark, Boston, MA and New York City my homes away from home.

Since retiring from the stage, I've earned a BA in Psychology from Columbia University, received a 500-hour RYT certification to guide Vinyasa Yoga, and continue stitching together the chapters of my story, one word at a time. 

After 17 years spent dedicating my life to non-verbal story telling, Yoga has given me a new stage—a vocal platform to empower my students with the tools to write & re-write their own story from a place of quiet knowing & loud listening.


Living with intention and marveling in the inner-world wonder that is our body/mind connection is where the sweet stuff steeps... 

Currently, I guide private clients & inspiring companies in weekly Yoga classes designed to ground, strengthen, calm and inspire students to show up for themselves on and beyond their mat.


I live & lead my life as a testament to the power of this mindful practice: a work-in-progress embodiment of self-love, self-respect & cultivated calm that I relish in sharing. 

From my mat to yours, let's be still... and flow. 

Shelby

 

941.447.9622

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©2020 by Shelby Elsbree Yoga.