SHELBY ELSBREE YOGA
be still & flow
"... A BIT OF A POSTURE, IT'S A BIT OF A STANCE" — HAMILTON
You've stumbled upon my digital mat & I couldn't be happier to share this space with you.
My story weaves together multiple YTT certifications with a Psychology degree from Columbia University & 7 years spent dancing around the world as a Professional Ballerina.
Needless to say, I have a contagious passion for mindful movement, witty lyrics & mind/body wellness.
I guide Vinyasa Yoga & develop wellness programming for private & corporate clients.
500-hr Modo Level One | Hatha Yoga
50-hr Modo Flow | Vinyasa Yoga
45-hr Modo Calm | Restorative Yoga & Breathwork
CLIENTS & CORPORATE WELLNESS
Maybe we're all fire wrapped in skin, trying to look cool.
Glennon Doyle, Untamed
To me, there was magic in the learning.
Michelle Obama, Becoming
...the songs of the singers rise naturally from the lives of the livers.